Simple Way to Cook Speedy Mediterranean Broccoli Sandwich

Simple Way to Cook Speedy Mediterranean Broccoli Sandwich
Simple Way to Cook Speedy Mediterranean Broccoli Sandwich

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a distinctive dish, Mediterranean Broccoli Sandwich. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Mediterranean Broccoli Sandwich Recipe. Here, every dish is handcrafted to order using the freshest, finest ingredients. The Best Mediterranean Sandwich Recipes on Yummly

You can have Mediterranean Broccoli Sandwich using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Mediterranean Broccoli Sandwich

  1. Take 1/2 head of brocolli.
  2. Prepare 1 1/2 tbsp of olive oil.
  3. Make ready 1/4 tsp of salt.
  4. Prepare 1/4 tsp of ground black pepper.
  5. You need 1 tsp of herbs de provence.
  6. Take 1/8 tsp of cinnamon.
  7. Take 1 pinch of cayenne.
  8. Prepare 1/8 tsp of turmeric.
  9. Take 1 pinch of cumin.
  10. Prepare 2 tbsp of pine nuts.
  11. Take 2 of sandwich hard rolls.
  12. Take 2 tbsp of tahini.
  13. Make ready 2 tbsp of mayo.
  14. It’s 1/4 cup of parmigiana regiano, shredded.
  15. Make ready 1 sprig of fresh dill.

Crispy, crunchy broccoli replaces corned beef in this twist on a classic reuben sandwich.Mediterranean Veggie Sandwich is easy to make and tastes amazingly delicious!It's a hearty and The best Mediterranean Veggie Sandwich features roasted red peppers, cucumber, tomato.At Mediterranean Living, we really like to eat sandwiches too, especially Mediterranean style.

Mediterranean Broccoli Sandwich instructions

  1. Cut the broccoli from the head, continue to trim getting as close to the floret as you can. If you can cut them all small at about the same size you'll get a consistent texture..
  2. Add to a pan heated over medium low heat then sprinkle over olive oil and spices. Toss to coat..
  3. Cover and allow to cook for about 15 minutes.
  4. While you're waiting, in a separate pan, toast the pine nuts over low heat. This should only take a couple of minutes. So make sure to check on them frequently so you don't en up with half burnt nuts..
  5. Spread 1 tbsp of tahini on each of your bun tops and 1 tbsp of mayo on each of your bottoms. Cover each of the bottoms with half of the dill and cover the top with the shredded cheese..
  6. This is what your pine nuts will look like when they're done. Add them to the bottom of your sandwiches..
  7. At fifteen minutes uncover your broccoli, toss them about a bit. Cover again and cook for five more minutes. Remove from heat and add to your sandwich. Put it all together and eat up..

Reviews for: Photos of Mediterranean Breakfast Sandwiches.Mediterranean Breakfast Sandwiches. this link is to an external site that may or may not meet accessibility guidelines.This could be a copy cat recipe for Panera Bread's Mediterranean Veggie Sandwich, however, this is a little lower in calories and fat.

Go Mediterranean by eating a salad packed sandwich.This Greek Salad sandwich is filled with fresh.Mediterranean Broccoli Pasta with White Beans.Simple, hearty Mediterranean bean and broccoli pasta, tossed in a light olive oil sauce, and flavored with a few spices and herbs.How many calories inPanera Bread Mediterranean Veggie Sandwich on Tomato Basil Bread.