Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a distinctive dish, Shepherd's Pie (Vegetarian/Vegan /Low Carb). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) Recipe. I could see this not only being a vegetarian-friendly Thanksgiving entree, but an easy weeknight meal for colder months ahead. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based!
You can have Shepherd's Pie (Vegetarian/Vegan /Low Carb) using 28 ingredients and 9 steps. Here is how you cook that.
Ingredients of Shepherd's Pie (Vegetarian/Vegan /Low Carb)
- Make ready of Equipment.
- Take 2 of Pans.
- Take 1 of Baking Tray (I think mine was approx 20cm x 20cm).
- Make ready 1 of Food Pocessor (I used my trusty Nutribullet).
- Take of Oven.
- Prepare of Produce.
- Make ready 1 of Celery Sticks (finely chopped).
- Prepare 1 of Carrots (finely chopped).
- You need 1/2-1 of Leek (finely chopped).
- Make ready 200 gms of Mushrooms (some sliced, some finely chopped).
- Take 1/2 of Medium Onion (finely chopped).
- Prepare 2 of Garlic Clove (finely chopped).
- You need 1 tbs of fresh Parsley (finely chopped).
- Prepare 3 sprigs of Thyme (leave whole).
- Prepare 1 head of Cauliflower (processed) - for the topping.
- Prepare of Others.
- It’s 1 1/2 of tab Dried Mix Herbs (or Pizza herbs).
- You need 1 tbs of Tomato Paste.
- You need 1 tsp of Paprika.
- You need 3 tsp of salt (2 for filling, 1 for topping).
- Prepare 1 1/2 tsp of Pepper (1 for filling, 2/2 for topping).
- Prepare 1 tbs of Rice Flour (mixed in with 1/2 cup cold water).
- You need 1 1/2 cups of Water.
- You need 2 Cups of Almond Milk (for the topping).
- It’s 1 tbs of butter (for the topping - I used a dairy free version).
- You need 3 tbs of Parmesan (for the topping - I used a Vegan Parmesan).
- Take 1 Can of lentils (drained and rinsed).
- You need 2 tbs of Olive Oil.
Vegetarian Shepherd's Pie is a meatless take on a classic comfort dish.Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce.Therefore, when housewives bought their Sunday meat they selected pieces large enough to.Jamie's vegan shepherd's pie recipe is a warm and comforting treat; topped with a root mash and breadcrumbs this vegan shepherds pie is a real crowd pleaser.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) instructions
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture).
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins..
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened).
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir..
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins.
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray.
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth..
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins..
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂).
Shepherd's pie was a classic that many households in Australia and Britain grew up with and started as a way for people to make left-over scraps of meat and vegetables into a delicious meal.The Best Vegan Shepherd's Pie features protein rich lentils with a medley of vegetables in a rich gravy, topped with classic mashed potatoes and baked to perfection for a rustic, comfort food everyone will love!Savory, comforting, hearty, easy to make and delicious - this Vegan Shepherd's Pie pretty.
Packed with veg, lentils & chickpeas.You should give this vegan Shepherd's pie a try!It's a super healthy high carb, low fat recipe and is extremely delicious!Then use a fork and score the top to create grooves that will brown easily (this step is optional).Home » Featured » Vegetarian & Vegan Mains » Indian Shepherd's Pie.