Recipe of Super Quick Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly

Hey everyone, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly Recipe. I make this simple hummus without tahini all the time. I absolutely love hummus, and typically have some stocked in my refrigerator.

You can cook Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly using 8 ingredients and 2 steps. Here is how you cook that.

Ingredients of Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly

1. You need 1 can of Garbanzo beans (Chick peas).
2. Make ready 2 small of garlic cloves.
3. Make ready 2 tbsp of lemon juice.
4. You need 1 tbsp of earthbalance vegan butter.
5. Prepare 1/2 tsp of greek blend seasoning.
6. Prepare of Peppers (add these if you wish, but may leave out).
7. Take 1/2 tsp of Habanero powder or 1/2 habanero pepper (optional).
8. Make ready 1/2 tsp of jalapeño powder, or 1/2 jalapeño pepper (optional).

This recipe is simple and flavorful, you won't even miss the tahini.Imagine showing up at your friend's house for Book Club.You walk in and see this amazing spread of all the wonderful foods that everyone has.This allergy-friendly hummus recipe without tahini is just as easy as my classic hummus recipe.

Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly step by step

1. Heat beans (with liquid) and garlic cloves over stove on low heat just until warm. Simmer over heat for roughly 4 minutes..
2. Blend lemon juice, heated ingredients, butter, greek blend seasonings in blender until creamy. (if you choose to add the peppers blend them in also.).

Hummus is such a simple, versatile dish, and it's loaded with plant-based protein and fiber!But, some folks (especially kids and toddlers) just aren't fans of the traditional hummus ingredient: tahini.Tahini is typically a staple with hummus recipes, but we don't often have it on hand.

Did you know you could knock down the amount of fat in hummus, but still keep it creamy and dreamy like your favorite homemade or store-bought.Check out a smooth and creamy hummus made without tahini, ideal for those who either dislike or have an allergy to sesame seeds.Traditional hummus recipes are made with tahini, which is a sesame seed paste.It has a wonderful nutty flavor but also a touch of bitterness that probably.Hummus Without Tahini aka Hommage Humus from Vegan Beans From Around the World by Kelsey Kinser For the full recipe, and more, please check out Kelsey's.