Turkey

Recipe of Appetizing Lean Turkey, Corn and Black Bean Chili

Recipe of Appetizing Lean Turkey, Corn and Black Bean Chili
Recipe of Appetizing Lean Turkey, Corn and Black Bean Chili

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Lean Turkey, Corn and Black Bean Chili. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Lean Turkey, Corn and Black Bean Chili Recipe.

You can have Lean Turkey, Corn and Black Bean Chili using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Lean Turkey, Corn and Black Bean Chili

  1. Prepare 1 lb. of Ground Turkey.
  2. Make ready 1 can (28 oz.) of corn.
  3. Prepare 1 can (28 oz.) of no salt added black beans.
  4. It’s 1 can (28 oz.) of low sodium diced tomatoes.
  5. You need 1/4 cup of water.
  6. It’s 1 tbs. of chili powder.
  7. Make ready 1/4 tsp. of black pepper.
  8. It’s 1 can (16 oz.) of salsa (I used pace medium).

Lean Turkey, Corn and Black Bean Chili instructions

  1. Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
  2. Stir in corn and black beans; cook 2 min..
  3. Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
  4. Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..