Recipe of Yummy Sweet n sour stir fry tofu

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a distinctive dish, Sweet n sour stir fry tofu. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Sweet n sour stir fry tofu Recipe. Protein-rich tofu and carb-dense brown rice make this Asian stir-fry ideal for repairing muscles and restocking energy stores after a run. This healthy sweet and sour tofu stir-fry is easy to whip together on weeknights.

You can have Sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Sweet n sour stir fry tofu

1. Prepare of Tofu.
2. Make ready 1 block of tofu.
3. You need of Veggies.
4. You need of Broccolis.
5. Take of Minced garlics.
6. Make ready of Onion.
7. Take of Tomatoes.
8. Take of Capsicum.
9. Prepare of Carrot.
10. You need of Lime.
11. You need of Sauce.
12. Take 1 tablespoon of ketchup.
13. It’s 1 tablespoon of chili sauce.
14. Make ready 1 tablespoon of soy sauce.

Sweet & Sour Stir-Fry recipe from Hot Thai Kitchen.If using tofu: Dry off the cubes by laying them on a folded kitchen towel or paper towel and gently press on them with another towel.You will recognize it as the kind you would cut up to use in fruitcake.Easy sweet and sour friend tofu recipe which is delicious as a main dish or appetizer.

Sweet n sour stir fry tofu step by step

1. Slice the tofu into small portions and mix with all purpose flour.
2. Put some oil and stir fry all the veggies put pinch of salt.
3. Put all the sauces and squeeze some lime.
4. Mix the tofu and all done!.

It's hearty and filling, yet it's light and healthy so you can escape that It's OK to use it directly in stew dishes such as Mapo Tofu, but I prefer to squeeze the water out if I'm making a stir-fry.To do this, simply wrap the whole.This dish is mildly spicy; to make it extra kid-friendly, omit the chiles from the sweet and sour sauce.

Today, I have Christine of Christine's Recipes here with her "Rainbow Fried Tofu" dish—or sweet and sour fried tofu.Because stir-frying is so fast, it's important to have all ingredients measured out and ready before you start cooking.Taste and adjust sweet/sour balance to your liking with additional honey, vinegar.An easy sweet n sour vegetarian stir-fry with tofu, snow peas and celery - flavoursome served on on rice.Chop vegetables, heat some oil and stir-fry celery and onion first, then add garlic, snow peas (which need less cooking).