Grilled

Steps to Cook Speedy Parmesan Fish

By Simply Recipes 24 August 2020
Steps to Cook Speedy Parmesan Fish
Steps to Cook Speedy Parmesan Fish

Hello everybody, welcome to our recipe page. Today I’m gonna show you a way to make a distinctive dish, Parmesan Fish. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Parmesan Fish Recipe. This Parmesan Crumbed Fish has a crunchy golden garlicky crumb - and guess what? So this Parmesan Crusted Fish is a recipe that I came up with in my former corporate days.

You can cook Parmesan Fish using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Parmesan Fish

  1. It’s 2 of Fish fillets (I used Swai), defrosted and pat dry.
  2. Take 1/4 teaspoon of salt or to taste.
  3. Make ready 1/4 teaspoon of paprika.
  4. It’s 1/2 teaspoon of Italian seasoning.
  5. It’s to taste of Black pepper.
  6. You need 1/3 cup of grated Parmesan cheese.
  7. Take of Finely chopped green onion to garnish optional.
  8. You need of Lemon wedges optional.

All you will need is to combine all the seasoning with the.Fish fillets topped with crunchy breadcrumbs, tomato sauce and cheese.How could that not be amazing?I have a real thing for Chicken Parmesan.

Parmesan Fish step by step

  1. In a small bowl, mix the salt, paprika and black pepper and set aside..
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil..
  3. Place the fish fillets inside the basket. Sprinkle the seasoning mix evenly onto the fish and air fry at 380F (190C) for about 5 minutes..
  4. Then, sprinkle the Italian seasoning onto the fillets followed by the Parmesan cheese. Let the cheese melt in the air fryer unit for about one minute..
  5. Air fry again at 380F (190C) for about 3 minutes until the cheese turn golden brown and the fish temperature exceeds 145F (63C)..
  6. Prinkle some green onion over fish and squeeze some lemon juice to serve..

I have used flounder, catfish, grouper, perch and tilapia with great results.Parmesan crusted fish is a quick and easy fish recipe that you can prepare anytime.Preparing Parmesan Crusted Fish is hassle free.

Garlic Parmesan Tilapia Recipe or Cod Garlic Parmesan Recipe.It's an easy fish reicpe keto and low carb.Keto Garlic Parmesan Fish with Smoky Spices.Arrange fish in single layers on lightly greased PAN.This Parmesan fish is low carb and keto-friendly, too!

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