Easy Way to Cook Super Quick Mizuna or Arugula & Grapefruit Salad

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you a way to prepare a distinctive dish, Mizuna or Arugula & Grapefruit Salad. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Mizuna or Arugula & Grapefruit Salad Recipe. While at the farmers' market, you may notice a crate of fresh greens labeled mizuna or Japanese mustard greens that look strikingly similar to arugula. Mizuna is one of those vegetables that a lot of people haven't tried, but it's easy to use and a great addition to any meal.

You can have Mizuna or Arugula & Grapefruit Salad using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Mizuna or Arugula & Grapefruit Salad

1. Prepare 1 of Pomegranate (optional).
2. Take 4 of servings' worth Chopped mizuna or arugula.
3. It’s 2 of Grapefruits.
4. You need 100 ml of Pineapple, diced.
5. You need 66 ml of White balsamic vinegar.
6. It’s 66 ml of Extra virgin olive oil.
7. You need 1/8 tsp of Salt.

Mizuna (ミズナ（水菜）, "water greens"), kyona, Japanese mustard greens, or spider mustard, is a cultivar of Brassica rapa var. niposinica.Mizuna looks like lettuce, it is very similar to arugula, but it's actually a type of cabbage.A crunchy texture and peppery taste are what make it much sought after.Mizuna is a Japanese green that is high in nutrition and lends itself well to many different dishes.

Mizuna or Arugula & Grapefruit Salad step by step

1. Cut the pomegranate into 4 pieces and soak it in water as you remove the seeds..
2. Peel the grapefruit with a knife..
3. Insert the knife between the fruit and the inner membranes to remove the flesh. Place a bowl under it to catch the juice..
4. Arrange the mizuna or arugula on a plate, and top with the grapefruit. Sprinkle on the pomegranate seeds..
5. Mix the grapefruit juice, pineapple, vinegar, olive oil, and salt in a blender or food processor to make the dressing..
6. Infuse love and grateful energy, and serve it with the dressing!.

A cross between arugula and mustard, mizuna also has a mild peppery taste.They have feathery serrated edges and have a glossy surface that make the green wonderfully decorative.The taste of 'mizuna' has been described as a "piquant, mild peppery flavor.slightly spicy, but not as strong as arugula/rocket.

Mizuna is a Japanese leafy green with a mildly spicy kick.Mizuna is a Japanese mustard green.The word means "water vegetable" referring to the water It works equally as well in dishes that call for fresh arugula leaves like pastas and even casseroles.Arugula, also known as rocket, is best known for its pungent, peppery taste and rich nutritional Recipes to try: Prosciutto-Arugula Pizza, Green Bean, Arugula, and Clementine Toss, Salmon Salad.Mizuna is type of salad green that belongs to the mustard family.