How to Prepare Speedy Italian stuffed peppers with turkey and quinoa

Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you how to prepare a distinctive dish, Italian stuffed peppers with turkey and quinoa. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Italian stuffed peppers with turkey and quinoa Recipe. I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings. This Italian Stuffed Peppers recipe is gluten-free and could easily be made dairy-free by omitting the cheese on top although it does make them extra delicious!

You can have Italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of Italian stuffed peppers with turkey and quinoa

1. It’s 2 Tbsp of avocado oil.
2. Take 1/2 tsp of sweet paprika.
3. Make ready 1/2 of Italian seasoning.
4. Prepare 1/2 of onion.
5. Take 2 of garlic cloves.
6. It’s 1 can of diced tomatoes.
7. Prepare of Few dashes of Worcester sauce.
8. It’s 2 cups of favorite tomato sauce.
9. Make ready 1/2 cup of red wine or white wine.
10. Take 1 tsp of fresh Thyme.
11. It’s 1/4 cup of grated Parmesan.
12. Make ready Packet of ground turkey.
13. You need 4 of peppers.
14. You need of Shredded cheese for top (mozz recommended).
15. Prepare 1 1/2 cup of cooked quinoa.
16. Make ready of Fresh basil for garnish.

Just like Mama used to make, but without the meat and dairy.The zesty tomato sauce is flavored with garlic.I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with Sprinkled the turkey with Italian seasoning and red pepper flakes.Subbed out the rice for quinoa and added some kale and then topped them off with.

Italian stuffed peppers with turkey and quinoa instructions

1. Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
2. Mix quinoa to the turkey mixture..
3. Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..

Once the turkey is browned, shut off the heat and fold in the quinoa, kale and pepitas.Mix to incorporate all ingredients thoroughly.Add a drizzle of olive oil to lightly moisten and season with salt and pepper.

These roasted red stuffed peppers are filled with Mexican spiced turkey quinoa for a nutritious meal packed with vegetables and lean protein.Each roasted bell pepper is filled to the top with ground turkey, quinoa, vegetables and Mexican spices for a little kick.Turkey Quinoa Stuffed Peppers are a hearty, healthy meal your family will love!Make them in the slow cooker, instant pot or oven for a quick, easy dinner!These stuffed peppers are easily one of our new favorite healthy dinners!