Hey everyone, I hope you are having an amazing day. Today I’m gonna show you how to make a special dish, Healthy Crepes. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Healthy Crepes Recipe. Whisk together flour and eggs in a large mixing bowl. If you think crepes are finicky and hard to make, this Homemade Healthy Crepes recipe will change that.
You can have Healthy Crepes using 7 ingredients and 9 steps. Here is how you cook that.
Ingredients of Healthy Crepes
It’s 2 medium of eggs.
Make ready 1 tbsp of bulgur flour.
It’s 1 tbsp of whole wheat flour.
Take 1 tbsp of ground chia seeds.
Take 6 tbsp of milk.
It’s 2 tsp of vanilla extract.
Make ready 2 tbsp of coconut oil.
This is my recipe for the best healthy crepes.You can enjoy them with any topping of your choice, fresh fruit, nut butter, or cinnamon coconut sugar.Crepes are high in carbs and low in fat, and may save you a few calories if you use them instead of traditional pancakes.As Delicious as They Can Be, Are Crepes Healthy?
Healthy Crepes step by step
Whisk eggs.
Add flours and ground chia seeds and mix.
Whisk in milk, coconut oil, and vanilla.
Heat 9 inch frying pan to medium heat.
Pour batter into pan, cook for 2 minutes or until golden brown.
Flip and cook for another minute.
Repeat until batter is done.
Serve warm with berries, yogurt, nuts, etc..
Note: add more milk if too thick.
Healthier recipes, from the food and nutrition experts at EatingWell.A crepe recipe a friend gave me with healthier ingredients.I'm a huge fan of FF plain yogurt with jam or nutella with bananas.
Delicious, healthy crepes that can be used as a sweet and savory base.I'm a little bit obsessed with crepes.If you were so inclined (and let's be clear: I don't know why you would be) you could organize.These Healthy Oat Crepes are super satisfying and perfect for that late Sunday brunch.There is a healthy alternative to glorious, sugary, creamy crepes.
