Steps to Make Yummy Broccoli and Cheese Frittata Fingers

Hey everyone, welcome to my recipe site. Today I’m gonna show you how to prepare a distinctive dish, Broccoli and Cheese Frittata Fingers. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Broccoli and Cheese Frittata Fingers Recipe. I used broccoli and courgette / zucchini in my recipe but I often use other veg depending on what I have in my fridge. It's also a great way to use up any leftover cooked veg that you have hanging round!

You can have Broccoli and Cheese Frittata Fingers using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Broccoli and Cheese Frittata Fingers

1. Prepare 1 tsp of olive oil.
2. It’s 75 g of grated courgette/zucchini.
3. Take 50 g of chopped broccoli.
4. Take 3 of medium eggs.
5. Make ready 25 g of Cheddar cheese.
6. It’s 1 tbsp of plain flour.
7. Make ready 1/2 tsp of mixed herbs or oregano. (I used oregano extract spray).

Tip the mixture back into the pan and spread out evenly.ADD broccoli mixture, cheese and green onion; MIX well.COAT same skillet with cooking spray and HEAT over medium heat until hot.For an impressive presentation, invert frittata onto a plate to show it's nicely browned bottom.

Broccoli and Cheese Frittata Fingers instructions

1. Preheat the oven to 180c. Grease and line a baking dish with greaseproof paper..
2. Heat the olive oil. A frying pan. Add the courgette and Broccoli and fry lightly for 3-4 minutes or until vegetables are soft..
3. In a bowl mix the cheese, eggs, flour and herbs. Add the cooked vegetables and mix until we'll combined..
4. Pour the mixture into the baking dish and bake for 15 minutes..
5. Remove from the oven and allow the Frittata to cool until cutting into fingers or squares..

Put the pan in the oven and bake until you can shimmy the pan by the handle.This quick and easy broccoli and cheese frittata recipe makes for an easy omelette recipe for either lunch or dinner.Whisk the eggs in a bowl, season, add the broccoli and onion, and stir well.

For a quick dinner, add slices of chopped ham or chicken.This easy ham and broccoli frittata with chunks of cheddar cheese is a perfect (and fast) low carb breakfast or brunch option.These broccoli and cheese frittata fingers make a great lunchtime snack.These frittata fingers make the best finger food for baby led weaning and toddlersI think the broccoli overwhelms the eggs ( a lot) and the parmesan cheese on top didn't add enough flavor.