Simple Way to Cook Perfect Keema Veggies loaded Frittata

Hello everybody, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Keema Veggies loaded Frittata. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Keema Veggies loaded Frittata Recipe. This loaded veggie frittata was one of my no gluten, no cheese creations and oh man. It's become a staple in our household!

You can have Keema Veggies loaded Frittata using 19 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keema Veggies loaded Frittata

1. Make ready 4 of - Eggs.
2. You need 1/4 cup of - Whole milk.
3. Prepare 2 tbsp of (or as needed) - Shredded Mozzarella Cheese.
4. Make ready 1/2 cup of - Chicken keema.
5. Prepare 2 tbsp of - Shredded Carrots.
6. Take 2 tbsp of - Capsicum Slices.
7. Make ready 3 tbsp of - Onion Slices.
8. It’s 1 tbsp of - Chopped Spinach.
9. Make ready 1 tsp of - Chopped Coriander Leaves.
10. Make ready 2 tsp of - Chopped Spring Onions.
11. Take 1/2 tsp of (for making keema) + 1/4 tsp (for using during egg whisk) - Garlic powder.
12. Prepare 7-8 pieces of - Potato cut into round slice.
13. Prepare 1/4 tsp of - Oregano.
14. Take of Crushed black pepper as required.
15. You need 1/4 tsp of - Turmeric Powder.
16. Prepare to taste of Salt.
17. Make ready 4-5 pieces of - Round sliced Tomato.
18. It’s 1/2 tbsp of - Chili Flakes.
19. Make ready 1.5 tbsp of - Vegetable oil.

Featuring protein-packed egg whites, roasted red peppers and two types of cheese, this frittata is a seriously delicious way to start your day.This vegetable frittata is delicious for breakfast through to dinner.Enjoy it hot or cold and cut into bite size pieces for babies and young kids.This Vegetable Frittata is quick and easy to make, is packed with flavour and is perfect for enjoying any time of the day.

Keema Veggies loaded Frittata step by step

1. Heat the 1/2 tbsp oil in a fry pan,add chicken keema,2 tbsp onion slice,sprinkle garlic powder,chili flakes,turmeric powder over the keema, add little coriander leaves & salt to taste and mix well and fry it for 3-4 minutes..
2. Now cover the pan with lid and cook it until all the moisture evaporates from chicken and chicken cooked fully.And set it aside..
3. Now take a bowl add Eggs, Milk, Crushed black pepper,Chili flakes,Oregano,Garlic powder,Salt to taste and whisk well all together..
4. Add cheese and prepared chicken keema into the egg mixture and mix well..
5. Now heat the 1 tbsp oil in a iron skillet or heavy bottom fry pan.First Add carrots,capsicums,Potatoes and fry them for 4-5 minutes or until veggies are tender..
6. Then add onions and spinach fry them for another 3-4 minutes or until spinach wilted..
7. Now distribute all vegetable evenly on the pan and pour the egg mixture over the veggies.sprinkle Spring Onions, more Chili flakes, Oregano,Crushed black pepper,Chopped coriander leaves, Onion & Tomato slices over the egg mixture,cover the pan with lid and cook on lower heat until egg puffed up and cooked properly..
8. Now keema veggies loaded Frittata is ready.Transfer it on the plate, slice them and serve them warm..

It would make the perfect breakfast or lunch; packed full of fresh vegetables, cheese, and eggs.Loaded with chicken keema, this pizza is a treat for all the chicken lovers.The base is made with whole wheat flour which makes this healthy as well.

I enjoy cooking but absolutely hate the.This simple frittata — just eggs, vegetables, fresh herbs and a little Parmesan if you're feeling luxurious — is proof that eating well doesn't have to be deprivational It can also be delicious.Keema tastes amazing with rice or naan.Easy vegetable frittata recipe that's creamy and soft in the middle, packed with vegetables and delicious!Full of tips for making it best!