Easy Way to Prepare Ultimate Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a distinctive dish, Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free). It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) Recipe. Gluten-free Sugar-free Oatmeal Muffins with Mango and Blueberry. Don't tell your family these blueberry oatmeal muffins are healthy!

You can cook Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you cook it.

Ingredients of Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

1. Prepare 3 cups of rolled oats (2 cups process into flour in a small blender.
2. It’s 1/2 cup of shredded coconuts flake (blend quickly in a small blende.
3. Take 1/2 tsp of salt.
4. It’s 1 1/2 cups of jackfruit (process in a blender until smooth) +1/2 cu.
5. Take 1/2 cup of fresh or frozen blueberries.
6. Make ready 2 Tsp of freshly grounded flaxseed + 6 Tsp hot water (set aside to.
7. Prepare 1 tsp of vanilla extract.
8. Prepare 3 tsp of baking powder.
9. It’s 1 tsp of baking soda.
10. Prepare 90 ml of Apple sauce.
11. Prepare 3 of dates (chopped).

Bonus points and a blueberry oat Greek yogurt muffin!Heck, have two - it's Friday and I'm feeling extra generous.Actually, I'd be super grateful if you could take them all off.Make it gluten free: Bob's Red Mill gluten-free all-purpose blend works well instead of the whole wheat flour.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) instructions

1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl..
2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well..
3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel..
4. Preheat oven and set it at 400F by now..
5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl..
6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula..
7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate..
8. Divide the batter into a 12-well muffin pan and add a few blueberries on top..
9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes..

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