Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to prepare a distinctive dish, ogbono soup. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
ogbono soup Recipe. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation.
You can cook ogbono soup using 7 ingredients and 6 steps. Here is how you cook it.
Ingredients of ogbono soup
Prepare 1/2 cup of crayfish (dried&crushed).
You need 3 each of fresh water fish of your choice.
You need 1 loaf of beef (chopped).
Take 1 dash of dawa-dawa (nigerian seasoning).
Prepare 1/4 liter of palm oil.
It’s 1 cup of ogbono(wild-mango seeds).
Prepare 3 bunch of pumpkin leaves (chopped).
Ogbono soup is popular everywhere in Nigeria and neighboring countries too.Each region has its own variations, but meat, greens and ogbono seeds are the common elements.Ogbono Soup: The Delectable Nigerian Draw Soup.Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home!
ogbono soup step by step
mix ogbono crushed seeds with the palmoil in a bowl till there are no seeds and set aside..
season meat and chopped fresh fish with seasoning cubes of your choice. bring to boil till completely cooked.
add the mixture to the boiling meat and fish and stirr… it then resembles the outcome of blended okra…
add in crushed crayfish and dawa-dawa… and keep stirring.
finally add chopped pumpkin leaves… dont stir.. cover put and allow to steam for 5 mins… then finally stir.
serve with akpu, eba, pounded yam or any other swallows available.
Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria.Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds).Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup.
Ogbono soup (draw soup) is one of the most popular soups in Nigeria.Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups.Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.Ogbono soup is one of the quickest Nigerian soups you can make.Heat palm oil in a saucepan and dissolve ground ogbono seeds.
