Hello everybody, welcome to my recipe site. Today I will show you a way to prepare a special dish, Light Eggplant Fatteh. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Light Eggplant Fatteh Recipe. فتّة الباذنجان من أشهى وألذّ الأطباق الجانبيّة الشعبيّة المعروفة في بلاد الشام ، والتي تحضّر بطريقة سهلة وبأشكال متعدّدة فهي من الأطباق سريعة التحضير، كما. This recipe for Eggplant Fatteh, a Middle Eastern casserole dish, features toasted pita bread, a spiced tomato Fatteh is a traditional dish in the Eastern Mediterranean that is usually made, in it's most.
You can cook Light Eggplant Fatteh using 29 ingredients and 15 steps. Here is how you cook that.
Ingredients of Light Eggplant Fatteh
You need of Eggplant Sauce ingredients:.
You need 1 of large cubed eggplant.
Make ready 1 of chopped onion.
It’s 3 of chopped Roman tomatoes.
You need 2 tbsp of vegetable oil.
You need 2 tbsp of tomato paste.
Take 1 cup of water.
Prepare 1 of Maggi bouillon cube.
Prepare to taste of Salt.
It’s of Meat ingredients:.
Take 1 tbsp of vegetable oil.
Make ready 1/2 pound of ground beef.
Prepare to taste of Salt and pepper.
Take 1/4 tsp of cinnamon powder.
Prepare 1/4 tsp of cardamom powder.
You need 1/2 tsp of All spice.
You need 1/4 tsp of garlic powder.
Make ready of Yoghurt Sauce ingredients:.
You need 2 1/2 cups of plain yoghurt.
Make ready 1/4 cup of Tahini paste.
Take 2 cloves of minced garlic.
Make ready 1/2 cup of lemon juice.
Take 1/2 cup of water.
Prepare to taste of Salt.
Prepare of Other ingredients:.
You need 3 of pita bread, cut into squares.
Prepare of Pine nuts.
Make ready of Pomegranate seeds.
Prepare of Parsley,chopped.
To assemble the Fatteh, spread the eggplant onto a large serving platter.Top with the toasted pita, then the yoghurt sauce.Egg-free, gluten-free, grain-free and low carb. • Wash, peel and cut eggplants into slices or into big cubes. • Season with salt, put in a strainer Heat oil in pan and deep fry eggplants and set aside.Sauce • Mix onions with minced meat and fry in pan.
Light Eggplant Fatteh step by step
Sauté onions over medium heat until tender..
Add the cubed eggplants and chopped tomatoes to the onion..
Sprinkle with salt and mix..
Cover and let everything cook for 10 minutes over medium heat..
Add the tomato paste, water, and Maggi cube and mix..
Cover and let everything cook for another 10 minutes..
In another skillet over medium heat, add 1 tbsp vegetable oil and add the ground beef to it..
Add all the spices, salt and Pepper, then brown the meat..
For the yoghurt sauce, combine all the ingredients in a bowl and set it aside..
Cut the pita bread into squares and place them in a baking sheet..
Toast the pita bread in a 400 degrees preheated oven for 20 minutes.
It’s time to layer everything in the serving dish..
The layers: bread, eggplant sauce, meat, and yoghurt sauce..
Garnish with pine nuts, parsley, and pomegranate seeds..
Enjoy!!.
Roasted Eggplant dish with ground beef, pita chips and yogurt sauce bursting with flavors and Eggplant fatteh is a recipe that will take eggplants from average to amazing.Suchen Sie nach eggplant fatteh-Stockbildern in HD und Millionen weiteren lizenzfreien Stockfotos, Illustrationen und Vektorgrafiken in der Shutterstock-Kollektion.Delicious eggplant fatteh recipe by @mattersofthebelly.
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