Recipe of Perfect 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

Hey everyone, welcome to my recipe site. Today I’m gonna show you a way to prepare a distinctive dish, 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS Recipe. Add oil in hot pan, cook the minced meat, then add in bitter melon, cook until soften. We call this dish "muop dang xao trung" or "kho qua xao trung" in Vietnamese.

You can have 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS using 5 ingredients and 7 steps. Here is how you cook it.

Ingredients of 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

1. Take 1 of - bitter gourd.
2. It’s 4 of - eggs.
3. Take 1 teaspoon of - Soy sauce.
4. It’s 1 tablespoon of - Fermented black bean sauce / paste.
5. It’s of Garlic (optional).

Recipe at: http://www.themeatmen.sg/stir-fried-bitter-gourd-with-salted-egg-yolk Green, pod-shaped and covered in what seems like blisters all over its skin.Add bittergourd slices, stir fry until they start to turn translucent.Add salted egg (yolk and white), water and chilli.Stir to coat the bittergourd evenly in the egg, then simmer briefly on low heat, until the egg yolk is cooked.

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS step by step

1. Cut bitter gourd to half (length-wise) and use a spoon to scoop out the seeds. Slice bitter gourd thinly..
2. Wash the bitter gourd, and soak in water with salt for at least 15 minutes.. It somewhat helps to reduce the bitterness…
3. After 15 minutes drained the bitter gourd, try to sqeeuze out as much water from bitter gourd.
4. Beat 4 eggs in a bowl, add in a teaspoon of soy sauce.
5. Heat oil in pan, stir fry some minced garlic.
6. Add bitter gourd slices and stir fry over high heat.. Add in fermented black bean sauce (if you prefer it to be saltier you may add 0.5 tablespoon to 1 tablespoon MORE) the fermanted Black bean sauce I used in below picture.
7. Pour the beaten egg slowly over the bitter gourd slices. Stir fry until the egg is cooked and dry..

Heat up a pan and when it becomes very hot, add the oil and turn to medium heat,pour the mixtures into the pan and stir-fry until its well cooked 小时候，其实我也不喜欢吃苦瓜。妈妈知道我特别爱吃炒蛋，所以她会给我做苦瓜炒蛋。不知道为什么，苦瓜炒蛋里的苦瓜.Pour the beaten egg slowly over the bitter gourd slices.Stir fry until the egg is cooked and dry.

Thanks Joyce, Belinda ~ Hope you really try some as bitter gourd is good for health.I even like to make into juice with apples and celery.Purabi naha, Indu ~ Thank you!There are many ways of cooking bitter gourd, especially in soup or stir fry with eggs.Bitter melon can help lower cholesterol, balan.