Recipe of Favorite low - cal egg fried rice with chicken abd veg

Hey everyone, welcome to our recipe page. Today I will show you a way to prepare a special dish, low - cal egg fried rice with chicken abd veg. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

low - cal egg fried rice with chicken abd veg Recipe. Taste Delicious, Italian-Inspired Dinner Recipes From Classico. Ingredients of low - cal egg fried rice with chicken abd veg.

You can have low - cal egg fried rice with chicken abd veg using 6 ingredients and 7 steps. Here is how you achieve it.

Ingredients of low - cal egg fried rice with chicken abd veg

1. It’s 1 cup of of rice per person.
2. Prepare 5 dash of soy sauce.
3. Take 1 large of handful of mixed veg of your choice.
4. It’s 1 of chicken fillet per person.
5. Make ready 1 of egg per person.
6. Take 1 dash of salt.

I also added a tiny bit of soy sauce for flavor, and that was it!If you are on a low carb or keto diet, consider using cauliflower fried rice.For the veggies, frozen carrots, and peas work perfectly for this dish.The next step is to simple stir-fry the chicken and veggies until cooked through and tender and then add the cooked rice and soy sauce.

low - cal egg fried rice with chicken abd veg step by step

1. cook rice.
2. cook chicken any way you want example ; fry, boil, roast ….
3. fry eggs in a pan and break it up into peices.
4. when egg is done add rice into pan/wok.
5. add soy sauce and veg and chicken.
6. stir altogether until done to your liking.
7. sprinkle with salt and serve.

All chopped up into the perfect size for Fried Rice.All I did with this bag of fried rice cauliflower crumbles was add some chicken.I used thighs, but for a lower fat, and lower calorie version you can use chicken breasts.

Add the chopped green onions and other vegetables.Once the vegetables are tender, add the cooked rice and chicken.Once vegetables are done cooking, add brown rice, chicken, and egg whites to the vegetable mixture.In addition add soy sauce and bean sprouts.Combine ingredients until fully mixed together.