Hey everyone, welcome to our recipe page. Today I will show you a way to prepare a distinctive dish, Quinoa "Fried" Rice. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
Quinoa "Fried" Rice Recipe. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're.
You can cook Quinoa "Fried" Rice using 12 ingredients and 8 steps. Here is how you cook it.
Ingredients of Quinoa "Fried" Rice
Make ready 3/4 cup of uncooked quinoa.
Make ready 1 1/2 cup of water.
Make ready 2 tsp of olive oil.
Take 1/2 cup of onion, diced.
Prepare 3 of eggs.
Take 10 oz of organic chicken.
Prepare 2 clove of garlic, minced.
You need 5 tbsp of soy sauce.
Prepare 1 tbsp of teriyaki sauce.
Take 1 cup of frozen peas and carrots.
Prepare 1 of salt and pepper, to taste.
You need 2 tbsp of olive oil.
Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice.This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand!It's gluten-free, dairy-free, and easily vegan.This Quinoa Fried Rice from Delish.com is the best.
Quinoa "Fried" Rice instructions
In a medium skillet, add quinoa, olive oil and water. bring to a boil and reduce heat. Cover and let simmer for about 15 minutes. Remove from heat and stir. I let it sit for a few minutes before placing in the fridge to cool..
Add olive oil to a seperate pan. Heat and add onions. Immediately add eggs and stir..
Add garlic and chicken. ***I cheated and used a can of organic chicken, due to lack of planning ahead, and it still came out absolutely delicious. I do recommend using fresh chicken, but sometimes it's nice to have an easy substitute!.
Once onions (and meat, if applicable) are cooked, add soy sauce, teriyaki sauce, and peas and carrots. Stir and let simmer for about 2 more minutes..
When cooking fried rice with actual rice, it's best to use rice that has been refrigerated overnight. The great thing about quinoa is that I only left it in the fridge for about 30 minutes, and that was all it needed!.
So now… add that quinoa to the rest of the ingredients. I pressed down on the mixture with a spatula to add a little last-minute crispiness..
Add salt and pepper, to taste. I barely used any salt, the soy sauce is salty enough..
Remove from heat, and try not to eat everything at once, because it is addicting!!.
This quinoa recipe is a quick and tasty take on Chinese fried rice.Quinoa makes a great substitute for rice in many recipes, especially quinoa fried "rice".Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!
We're in love with this easy vegetarian dish that doubles as a side and a main course!Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe.Feel free to use any vegetables you have on hand-broccoli, green beans and mushrooms are all good.This Quinoa Shrimp "Fried Rice" is packed with veggies and protein and it will leave you craving more!I'm always craving good Asian food and this is definitely worthy of being added to the list of favorites.
