Tofu

Simple Way to Make Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

By Simply Recipes 21 May 2020
Simple Way to Make Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Simple Way to Make Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to make a distinctive dish, Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb). It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

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You can have Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you cook that.

Ingredients of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

  1. Make ready of Sauces.
  2. Prepare 1 tsp of Chu Hou Paste (from a Chinese grocery).
  3. Prepare 1 tsp of Oyster Sauce (Vegan version at health food store).
  4. Take 1/2 tsp of Sesame oil.
  5. It’s of Light Soy Sauce.
  6. You need of Produce.
  7. Prepare 1 of Garlic Clove (sliced).
  8. Take 1 tbs of Ginger (sliced).
  9. Make ready 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
  10. It’s 160 gms of Broccoli (Cut into florets).
  11. Prepare 150 gms of mixed Asian Mushrooms (sliced).
  12. Take 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
  13. You need 1 Handful of Corriander.
  14. Take 60 gms of (Approx) Bean Shoots.
  15. Take of Spices.
  16. Take 1 tsp of Chinese 5 Spice.
  17. Make ready 1 of Dried Chilli.
  18. Make ready 1 tsp of Ground Black Pepper.
  19. You need 1 of Star Anise.
  20. Prepare of Other.
  21. Make ready 300 gms of Firm Tofu (cubed).
  22. Make ready 3 cups of Vegetable Stock.
  23. Make ready 1/2 cup of water.

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) step by step

  1. Prepare Vegetables (as per in ingredients list).
  2. With all ingredients prepared, you can start..
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
  5. Turn down and cook on low for approx 20mins on low with lid on..
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

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