Recipe of Delicious My Mediterranean Cod Fish and Sauce 😍

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you how to make a distinctive dish, My Mediterranean Cod Fish and Sauce 😍. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

My Mediterranean Cod Fish and Sauce 😍 Recipe.

You can cook My Mediterranean Cod Fish and Sauce 😍 using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of My Mediterranean Cod Fish and Sauce 😍

1. You need 3 pieces of fresh Cod.
2. Prepare 1/4 tsp of fresh Basil.
3. You need 1 of ,/4 Tsp Coriander.
4. It’s 1 pinch of dried Oregano.
5. Take 4 tbls of Crushed Tomatoes.
6. Make ready 1/4 of Of a red sweet Pepper chopped.
7. Prepare 1 of good squeeze of a small Lemon.
8. It’s Half of a lemon slice two slices of lemon for the finish also.
9. Take of Also add a little fresh parsley.
10. Make ready 1 tsp of parmesan cheese sprinkled over the top.

My Mediterranean Cod Fish and Sauce 😍 instructions

1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up..
2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid..
3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes..
4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese..